Thanks so much for downloading the E-Book!
Now… I want to hear from you!
Give me your feedback! Let me know what you think!
Thanks in advance!! :0)
-LBN <3
Tags: hair, healthy hair, luvbeinnatural, natural, natural hair, secret
By luvbeinnatural in Blog on September 27, 2011
245 Comments
You guys are great!! :0)
I received so much feedback I had to start another post! Let me know what you think! After all… I do this for you all, so I really appreciate your feedback!
I read each and every one of them! :0)
The e-book was very informative. The change I will be making will be my diet.
Thanks leaving some feedback! :0) Good luck with trying to eat better! I’m working on thee same thing!
I was inspiered by the ebook. I want to learn how to take care of my hair short or long. Your tips and videos have helped me a great deal.
I enjoyed your e book. It was very well written and truly informative. I’m very glad I stumbled on to your YouTube channel!
Thank you!
Really appreciated the e-book
Thanks for making it available. I found it informative and also to the point. I particularly appreciated the focus on diet which is so often left out by many. That is probably the part I forget about the most but I know its probably one of the most important elements in growing healthy hair. Thanks again and may God continue to bless you 
I think i’ll go back to it when I need reminding of some things.
Great!! I’m so happy it helped out a bit! Eating is the hardest part for me, but it’s soooo important! Enjoy the rest of your day! Good luch with your goals!! :0)
I have not read the whole e-book yet but I love what I have read thus far. I especially like where you give tips on what to eat to grow you hair
Hello luvbeinnatural
The e-book is very helpful the 10 steps to healthy hair make sense to me; it’s logical to me. I have been natural for over 5 years now and cannot retain my length I truly like you tips, please keep them coming.
Thanks for sharing
Lolita
I thought the book was very helpful. The information was very simple, yet very informative.
Really appreciate the e-book. Found it to be very informative. I’m 10 months post BC and the information in the book confirms so much of what I have been researching but wasn’t quite sure about. Thanks for making this available. I look forward to “picking your natural” brain about questions I’m sure to have as my natural hair journey continues. Again, THANKS!!!!
I am currently transitioning have about 2 1/2 ins of natural hair growth so when I have about 6-7 inches I will do a mini trim of my relaxed ends and I can’t wait. I need to include some exercise to speed up my natural hair growth. Thanks for the ebook it is very informative and useful. God bless you for your supportive website and advice :0)
Hi!!
I really appreciate all of your support & help. I found your e-book to be informative & useful. I will definitely pass it on to others. Be Blessed!
OH! I was wondering if you could do a short tutorial on your mini-twist, step by step & what you use. I kind of need a visual. I’m thinking of trying them for my winter protection. Thanks!!!!
I enjoyed the book. I have incorporated more massages and am looking for a sun care hair product.
Thanks a lot for sharing
Help!!!
I can’t download the book.
Thanks
I’ve sent you a link via email. Let me know if you still have trouble!
Hello! Thank you for such an informative book! I was feeling a bit discouraged at the time b/c I’d slacked off of working out; was still eating pretty healthy, but still…..You’ve helped remotivate me to staying the course of eating healthier & sticking to my workout regimen of which I started again. It’s been slow going but I’m learning in life that slow & steady wins the race!
Thanks for the info. At my age, I have been back and forth between relaxer and natural like a relationship with a man. However, I have taken the last stand and decided that I will never go back to a relaxer again. I will maintain the hair and braincells that are remaining:) Again, thanks for the info.
Haha! You’re funny! ‘relationship with a man’ lol! I’m glad you liked the ebook! Thanks for reading it! :0)
I enjoyed the reading the e-book. I felt the book was really informative and helpful. I plan to utilize the tips you included in the book. I also think your videos are some of the best that I’ve watched for individuals trying to go natural; your videos covered areas that I was curious about. Thank you for being so thorough and informative.
Thanks so much for the response Lea! :0)
I liked the e-book, it follows the healthy lifestyle of my faith, Seventh day Adventist. Thank you for your vidoes, I have learned a lot!
Thanks for the e-book. It was very informative.
I love your e-book! Extremely helpful tips for growing my hair longer. It’s an excellent reminder for me to watch my diet, exercise, and water intake! Keep up the great work!
The E-book was great! I’ll be 1 year natural on the 18th, and found the tips to be very helpful. I already eat healthy (no sugar, no caffeine, no soda, no chocolate (fortunately I’m allergic, otherwise…), but seeing that it not only helps my health but supports hair growth put a big smile on my face. Thank you so much for sharing!
I found you on YouTube, and was impressed with your information, very helpful. The EBook reinforced some things I am learning. I did the big chop May 2011. So I am constantly searching for how to take care of my hair. Which is very curly and fine.
Thanks, you are doing a great job!
I loved the e-book! I will definitely be on the lookout for products that don’t contain bad chemicals. I learned something new about Lysine being beneficial in hair growth. I might add it to my regimen of vitamins.
The book was wonderful. I often wondered about the factors that could be contributing toy dry scalp. The book made me aware that it maybe the hot water that I use to wash my hair. From now on I will use lukewarm water. Thank-you for writing the book…it is much appreciated.
I thought the e-book was full of some valuable information; and I LOVE the fact that you stress the importance of incorporating health and fitness as part of “keeping what you you grow”! Absolutely love it!
The e-book gave me some great tips in taking care of my hair. The change I will be making will be sticking to my diet and exercise.
I enjoyed the book and even more, the fact that you have it available for us. I knew most of the information but to have it repeated again and have access to it at my fingertips all in one place is wonderful.
I also really liked the video you posted where you just had your regular hair washed and did not put any styling product in it. Your hair did not have many defined curls or bounce and you allowed us a look into your hair in its most natural state. My hair is just like that and I thought something was wrong with it. Once you put in the products and worked with your hair it looked beautiful.
It made me realize that natural hair takes time and work and when we put that into it, we get amazing results. Thank you for being so candid.
As far as the book is concerned, I am still learning for be more patient with my hair.
From:
A new subscriber who is learning a lot
Hey Cassandra! Thanks so much for your feedback on both the e-book and the video!
The funny thing is, I was hesitant to post that video, mainly because I looked a hot mess! lol! But I am so glad and thankful that I did! It has helped a lot of people and I am truly happy about that! :0) I guess I took one for the team, but it was well worth it, and I’d do it again in a heartbeat! lol!
Talk to you soon, and see you in the next video!!
Waychaun – luvbeinnatural
Thanks for making available such a valuable resource. I know that I need to get my diet and exercise regimen in place and start taking my vitamins. Doing those things will not only promote healthy hair growth, but i know I will feel much better and have energy to keep up with my 2yrold!
thanks again
The e-book was very helpful and I will use the information for my healthy natural hair journey and thank you
I was up late Saturday night surfing the web and literally stumbled onto your sight. Your book is very insightful and helpful. I have not had a relaxer for the last 3 years and have used different products. My hair has grown tremendously. I have worn weaves to made my own wigs to the point that I am now wearing a nice mixed gray Vanessa wig that looks like my own hair. I am ready to take the wigs off and wear my own hair but don’t know how to style it or maintain it. I have pressed it but stopped, flat ironed it with the titanium flat iron but stopped because it can be a lot of work. Any suggestions? Is it normal for one side of year head to have longer thicker hair than the other? Not by much but noticeable to me.
Thanks for listening!
I wasn’t able to download the e-book, is it still available?
Yes, it is still available! Inbox me your email address!
I really enjoyed reading your book. The main thing I need to stop doing is to keep my hands out of my hair when dry and to hydrate.
Thank you, for the information.
Thanks so much for the E-Book. It is so much appreciated…the natural journey can be frustrating at times and definitely challenging…but I so appreciate the information and encouragement.
Thank you sooo much for the ebook. The information was concise and to the point. This will truly help me on my hair journey
Awesome! Thanks for taking the time to read it! I’m glad it will help!!
I was thinking about doing the mini twists but was curious how long it takes u to take them down? And how difficult is it to take them down with doing the braiding at the tip?
If you are going to do mini twists, I wouldn’t suggest braiding, just plain twisting. To take them down with minimal breakage it takes a couple hours as long as the twists are nice and neat when you put them in. No borrowed hair or stray hair while twisting.
Thanks for the book. The information is very useful, and I’ll be employing some of the tips immediately!
Thank you for the ebook i really learned alot and it also answered a few questions i was going to ask you eventually :} but i will try to make some of these changes. some will take a little longer than others but i think of it all as baby steps to a better me
thanks again and ill keep you posted 
Thanks so much for the e-book! I am so appreciative. Not only the e-book, but your videos are awesome. I am learning so much. I’m a little ashamed to say, thiis is my third attempt but I can honestly say that this time I have truly embraced the concept and ideals of allowing my hair to grow in its natural state. Most importantly, my husband provided me with a confirmation that I was doing a great thing!
Awesome!! That’s always nice! It’s great to have that support from your husband! It can definitely make things more pleasant. Thanks so much for reading the eBook and watching the videos! I really appreciate it!! I’m glad they helped! :0)
Tips were great,thank you I will be changing my eating habits…
i really like the tips you gave there helping me out lot. I’ve been growing my hair oUt since may of last yr and i justcut all the relaxer out 2 weeks ago following your tips and video blogs has help me come into my own when it comes to styling and keeping that natural shine that i always wonted for my hair i well be keeping you posted on my growth thank you agine
The eBook was clear and concise. It highlights the important factors affecting hair growth. You did an AWESOME job! It is something that you can always go back to refresh your memory. Thanks!!!!
Thanks so much for reminding me of what I should have been doing all the time. I have been natural more than half my life! {25-30 yrs}I learned to care for my hair years ago, and I helped others grow their hair, but not mine. I got caught up in braiding for convenience sake, and I stopped talking care of my own hair. My only concern was that I had enough to braid. I traded in the relaxer for the braids and still my hair suffered. My hair was neglected for many years, but I am on the right track again, really good idea about the shower filter, I will do this and be more gentle with my hair. You spoke on things that few of us talk about , like the sun and pollutants in the air. Having good water, these are simple things, thanks again, and please continue to educate.
Love reading the book and learning that my hair has to be protected from the sun and the nourishment from healthy foods. Great read!
This e-book is great as a quick handbook to refer to especially for those who are newbies to natural hair care.
Hello, I thought your book was awesome! I loved the information provided so thank you so much for that.
Just days before I found your Youtube reveiw I was telling my fiancee that growing my hair was not my problem keeping my hair IS…I went three years with out a big chop growing my hair natural it was so full and pretty and in Nov.11 before my engagement I went to the dominicans three times and noticed my hair length was getting short it started thinning and I just told my self I needed more moisture and to treat my hair .I did this with no results and than made a huge mistake by relaxing my hair now my length is gone my beauitful natural hair is ruined it is broken off in a number of places and is very thin so your book was a savior.Thank you for keeping us people who don’t know better informed!! I will turn in faithfully for new updates .You have a follwer for life.
Awww! Thanks Kokia! ONG, I’m so sorry that happened to you! I know it had to be frustrating! But the best thing is… it will definitely grow back! :0) And it will be back to that length, if not longer in no time! I’ll look forward to your emails and comments! :0)
Informative. Would like more info on the sun protection products thanks
Hi! I really enjoyed reading your e-book. The information contained therein is very informative. I have made a copy to continue to go back and read again until I can get it in my memory. It is very simple and easy to follow the caring of our hair. Thank you very much! I look forward to viewing and reading more of your work. Again, thank you for your time in doing this.
Short and sweet and straight to the point
Tell me what you think, cause I believe the straighter the hair the faster it grows and that super curly and super nappy hair grow less per month. My hair grew with hot pressing combs the same rate as it did with braids and twists. However, I spent less on products with hot comb pressed hair than I am spending now with natural nappy hair. Also sulfate and paraben free shampoo does not always mean the shampoo is gentle on the hair and scalp. If you are placing product on the hair every day or every other day, I would suggest washing the hair twice a week, to remove the product build up off the scalp. Washing does not damage the hair, it is the combing, twisting and braiding that pulls the hair out. Hair can be damaged by using products that disrupt the pH balance of the hair, too acidic or too alkaline products are as damaging as washing the hair with lye and sulfates. Watch out for products containing anti-freeze chemicals, the glycols, no one wants to wash or condition their hair in radiator coolants.
Hi there: Thanks so much for the Ebook, it was very very informative.
Good info thanks
I truly appreciate the time you have taken out to inform the newbies. I am currently transitioning and it has been kind of tough but the information about becoming more knowledgeable and educating oneself has been beneficial to me. Thank you once again and continue to bless others as you have done already. Many blessings to you!
I love the e-book. I especially liked the vitamin tips, the season changes tip and the massage tip. I have been taking vitamins for the past two months now and can really tell the difference. I try to move more, haven’t quite got up to exercising yet but I expect to soon(got new vids). I’m a massage therapist so I already knew the benefits of healing touch. I loved that it was included in the book.
Ooohhh… a massage therapist! You probably have hands of gold!! I absolutely LOVE getting massages! Haha! I’m glad you liked the eBook! Thanks for taking the time to comment!!
Thanks sooo much for the e-book! Its not often that someone will compile this much great information and offer it to EVERYONE for free without having a catch. It has been very informative and I have already begun to incorporate some of these practices into my regimen. Thanks again!
Very informative hun. There were some things I already knew about, and some that I did not. One thing I changed that helped my hair immensely was my stress levels. Stress not only damages the health of your hair, it can kill you! Try to live stress free and all other aspects of your life will fall into the place where you want and need them to be : )
The E-Book is a real must not only for my hair but to remind me to take care of my whole being. Great food for thought. I love that you point out how what we eat or go through (life, consumption or elements) plays a huge part in my hair growth. I’m new to this natural hair growth, but after reading this e-book i’m really excited about learning to grow healthy natural hair. Thank you for sharing, i’m looking forward to the journey.
the ebook is a very challenging one and with the time i no i can get this done. M y biggest problem with my hair is my hair line and if u can please a will like some tips on restoring it thanks for your help
the e-book was very informative, i love your writing style. the thing that i will change is paying attention to the seasons, i come from a place where it’s summer all year round and i had my hair in braids all the time, and that made it grow long and healthy but now that i’m living somewhere that has all 4 seasons i didn’t realize i would have to change that, so thank you
I really appreciate the information and I will be using it. I have subscribed to both of your youtube channels and I love your thoughts and ideas and styles! I would love to see more about your fitness regement and I eagerly await more videos on luvbeingfit! Thanks so much for being availabe to others, for showing us HOW to succeed! That is a truly wonderful thing!
Thank’s for the e-book. I really enjoy the e-book. Most information you have to pay for, so free information is great. However I had a big problem with dry hair. I recently had breast cancer, so I have been going through chemo treatment and radiation, now my hair is about 3 inches long. My I am having hot flashes,so it is very difficult for me to put something on my head at night, I moisture it every day but it dries out over night. Oh my hair is super thick and it is very difficult to get to my scalp. Is there something I can spray that will stay in my hair?
I really enjoyed reading the info on natural hair.
Look forward to receiving the material I purchased. I just started wearing my own hair, its a lot of work now, but i already see myself working smart and not hard.
Thank you.
Thank you for the e-book. It is most informative, a great help to a beginner. May God continue to bless you , you are a blessing to us.
Hi,I just wanna say thank you so much.I finally decided to go natural.My hair has been retouched since my childhood,I guess my mum just didn’t know any other way to handle my hair.I have began to learn my hair n take better care of it..thnks to ur video when u wanted to make a point that texture doesn’t matter.that was the point where I decided to go natural.afterall those relaxers never retouch my hair properly n I’ve had enough.I appreciate the thickness,coarseness and sponginess of my hair better.Now that that’s been said,about the e-book,it was very insightful and educative…thnks.However,I kinda expected that it would contain more information about transitioning and hair care and stuff like that.btw,I like your voice too, enjoyed ur videos.caio
Thanks so much for the book.I love it! I’m new to being natural and need all the help I can get. Your YouTube videos really give me hope that I can do this natural thing with confidence. My texture is much like yours,so I was happy to see I could do some really nice styles with my hair without harsh chemicals.
Love luvbeinnatural THANK YOU!
This book is amazing I have truly gained a little more knowledge as I embark on my own natural hair and health journey thank you so much for sharing such knowledge
Thank you for taking the time to produce this book. Some things are commonsense but I wasn’t using mine. Thanks for reminding me to drink more water and to take my vitamins.
I absolutely LOVE your videos. You’ve helped (are helping) me on this natural hair journey.
<3<3<3<3 your E-Book. It is so helpful and full of useful infomation. I am so glad I found you on YouTube!!!
Hello miss
How does it work to get the book? i have indicated my information but did not get a chance to download the book 
what should I do?
Take care!
Did you receive the confirmation email? After you confirm, you will be sent the link to download the ebook. Let me know if you still have trouble! Just email me at lbn@luvbeinnatural.com!
I read the e-book and thought it was quite helpful. Some of the thhings i was aware of but many of the facts were shocking and motivating all at once. I am strongly determined to benefit myself in the various facets mentioned. Thank You so much for making this information available for black women. Just when i was ready to call it quicks i came across this website, consider this another success.*all smiles*
Hey Regina!
I am so glad there were a few things in the E-Book that may help along your natural hair journey!! Thanks so much for commenting!! :0)
I like the format of the e-book..your information was good and not preachy…liked the graphics….best of all you are wonderful to share this for free. Thank you
Thanks so much for taking the time to comment! I’m glad you noticed! I hated reading books when it felt like it was telling me what I ‘had’ to do and the way it was ‘supposed’ to be! I tried very hard not to make it like that! Different things work for different people! Thanks again for the feedback!! :0)
I really liked the book! At first I thought it was going to tell me stuff I already knew, but it surprised me! Thanks for putting it together! I really loved all the vivid pictures, since I’m a visual person, LOL. Loved it & I’m going to keep referring to it from now on. Thank you for taking time out to help me! LOL!
Hey Alyssa!! I am such a visual person! :0) I completely understand!! I’m glad it surprised you a bit too! Thanks so much for taking the time to comment!! Take care!! *bigsmile*
Ur book was very information! The tip on going overboard when it comes to washing and winter care was very useful! I’m still in transition. Thanks for allowing me to read ur book. I will implement better health habits into my daily agenda.
I’m so glad you liked it!! Thanks for reading it, and taking the time to comment!! :0)
Love it! It’s always good to have a guide to go back and review,great job!
I’m glad you like it! Thanks for the feedback!
I really enjoyed the ebook. I learned alot of valuable information. I plan on making some changes to my diet and also exercising. Thank you
Awesome! I’m glad you liked it! Thanks for taking the time to comment and good luck with eating better and exercising!
Great E-book. I that was simply and mentioned tips that can easily be followed.
I meant that I liked that it was simple.
Thanks so much for taking the time to leave feedback Marci!! :0) I’m glad you liked it!!
Love your book and love your youtube channel. Keep up the good work!
-Kim
Thanks so much Kim!! I really appreciate the feedback! Thanks for the support!! :0)
I enjoyed reading the E-book. It was very eye-opening. I learned a few new tips that will be very helpful to my regimen. Thanks so much! I am looking for more great tips in the future!
thanks so much for the e book. i found it very helpful and am going to start using these tips right a way!
I really enjoyed your e-book although I have already implimented most of your suggestions,I can’t seem to combat dryness. I do drink and moisturize with water a lot but I do know by me living in the desert and health factors has a lot to do with it. Also I will be investing in a water filter and I do exercise but I need to kick it up a notch.:}
i LOVEDD it! i found it so helpfull and i learned new stuff too. i just wish it was longer though cause it was soo interesting. please make more!
and you’re AWESOME i love your videos!!
Thanks so much Mable! That makes me smile! I’m glad you liked it! Thanks for taking the time to comment and all of your support! Take care!! :0)
Hello. I agree with you – 100% +. Thank you for the information. Alice.
Thank you so much is was everything about hair and health in a nutshell. I’m also going to the store to get filter for my house because my apartment complex is every old and the pipes are old…so thanks for the info it helped out a lot. thank you again
Loved the e-book lots of great information. I have implimented some of your suggestion into my daily routin. Thank you so much.
I thought the book was very informative. I will definitely use alot of the tips from the book.
I really enjoyed reading the E book. It was a great insight into the simple things we can do to help the little pepper grains grow into those dreamlike flowing curls we are all looking for. Looking forward to the next edition. Thanks for sharing you really are a blessing.
Thanks so much Samiatt! Your comparisons are so creative! Do you have a blog or do you share your writing style!? Thanks for commenting!! :0)
Hey my sis no I don’t have a blog, glad you enjoyed the comment. I just enjoy expressing life in fun ways. Your ebook really inspired me… and since reading it and taking care not to touch when dry I have really seen a difference in my once upon time dry and tangled puff ball. I still have a long way to go and have plenty of experimenting to do but I’m definitely more confident that I will reach my hair goal. Keep up the great work, you have truly opened my eyes and made me see that being natural doesn’t mean being limited but being LIBERATED….. and I’m loving it!!
The e-book was excellent.. Some of the things i already apply so if what sort of confirming what i was doing was on track… Thanks for taking the time to compile such good information.
It’s always a nice feeling to know you are doing the right thing!! Thanks so much for taking the time to comment!! :0)
Thanks so much for making this e-book! I loved it. It was very informative. I decided to go Vegan back in August, so I’m already eating very healthy. I will start to work out more. I used to walk 10 miles a day but I have injured my leg since. I will still find ways to become more active. Thanks again for all the positive feedback and prompt responses to all of my questions. So happy you take the time to share your knowledge with others. Peace.
It was good, I got some good tips. Love your youtube channel, your hair is a similar length, thickness and texture to mine, which I like!
Thanks so much for the e-book, it has so many wonderful tips that I will be using. My mom even loves the book. You are and will continue to be blessed for your generosity.
Thanks so much for sharing these secrets! It was indeed helpful an will be included on natural my journey! On the top of my list is #8 I have to better lol an with the weather changes I have to take that into consideration as well. This book has very enlightening thanks again
It was a pleasure to read.It cuts through the muddle of natural hair information out there and goes to the foundations of healthy hair care.
Thanks for the help I am going to use it.
The information from the e-book is very help and I’m doing my first length check challenge using the information in the book.
Thank you for making this available! I learned a lot from it…very informative! This is my 2nd time on this natural journey, and my biggest problem was keeping my hair moisturized. I find now, w/ reading your book and seeing your videos, I believe I can make it a successful transition, this time around!
It was great. It really just went back to things that we did as children. Thank you again for posting it. I love you youtube channel as well.
Hey,
Overall I thoroughly enjoyed the e-book. I just found a couple sentences with odd wording so I’m sure if I am interpreting it the way you intended.
Section 2: “In general, if your hair is dry or curly by nature, you should wash it fewer times than seven days a week.”
You mean wash it less often? Perhaps, once a week?
Section 9: “Resist the urge not to shampoo in the wintertime, and keep your schedule regular in order to get rid of pollutants”
You mean I should continue the regular washing routine (once a week), right? I actually co-wash, my question is more along the lines of how often.
I really appreciate your E-book. I have been reading natural hair care information for months and the wealth of knowledge is amazing. I really enjoy learning and people like you are so encouraging. More knowledge leads to better hair care which leads to longer stronger natural hair.
Thank you
PS the e-book didn’t download for me when I signed up so I really appreciate you sending it in that email
Hello!!
Yes, you should wash your hair less often, so not every day. I think once a week is good. That’s what I do for the most part.
I get emails with a lot of concerns about washing their hair in the winter, so that’s why I mentioned that. You should continue your regular wash routine in the winter, so once a week would be good if that’s what your hair is used to.
I’m glad you were able to receive it once I sent it again! Thanks for the feedback!! Take care!! :0)
Love the book. Great information. I’m transitioning for 12 months now and I workout every day and get drenched in sweat so I have to wash my hair every day. I have started co-washing. My hair feels healthier and stronger. Any tips for someone who must wash their hair everyday?
If your hair is long enough, I’d say … Keep it twisted! :0)
That will decrease the amount of detangling that you will need to do which will help minimize breakage. Good job on working out everyday! I know that is tough!
Thank you so much for the ebook, it was good to see that I am mainly on track with the things I do now to maintain my hair. I have only been on my natural hair journey for 6 months but I do see a difference in the condition of my hair. Now my only problem is getting those cute styles I see on Utube.I live in Australia and cannot get the store bought products recommended, can you suggest natural products that I can mix myself? I already use the natural oils with Shea butter but I need a shampoo and a leave in conditioner that I can get anywhere. I believe my hair is protein sensitive so I would appreciate any suggestions. Thanks again it is nice to have help. Please visit my site at http://www.hairmatesbysheree.com a site I started to help myself and others who hair needs a mate/friend once in while
Hi I saw you were looking for shampoo and leave-in….I have a site you can checkout and they sale shampoo and conditioner also. If you are interested email me or if there is a walmart in the hair section they have cantu shampoo and leave-in also.
Hi
( With that said I love my natural hair. Your book is very helpful and I love you videos!
I did enjoy your e-book! I like how if focusses on diet and exercise as well how to handle your hair. I am in the process of figuring out what my hair likes. I have the products down and I do wash once a week. I have been wetting it daily and not sure if my scalp likes that (trial and error). I’m not sure if I’m shedding or if my hair is breaking and I’m trying to find the best detangling method for my hair. I still have a lot of learning to do. I do exercise at least 5 day per week and I drink tons of water so IDK.
I notice in one of your tips you mention about doing hot oil treatments. Do you have tutorial on this? What steps did you take and what oils did you use?
Thank you so much for sharing this information. I found it very helpful, as per usual with your youtube vids. Your positive energy motivates me and other naturals to give our hair the care it deserves. Keep up the good work dear
i found the information very informative i use the methods on my two daughters hair too. Now i never manipulate their hair when its dry thank you.
Hi,
I did enjoy the e-book. I particularly appreciated the focus on clean water.
Thanks for sharing your book
Thank you so much for your videos on YouTube! I find them to be very helpful! Your calmm voice, personality is totally a plus! The E-Book was very informational as well. I will definately start applying the suggestions. Thanks for being personal also!
I look forward to more tutorial, hairstyles to try out as well.
Thank you for ALL of your thought, effort, and time you put into helping all of us natural curlies!!! God bless you through Jesus Christ! :0)
Hi and greeting from Barbados,
.
I’ve just read your e-book and I think that its very informative and well put together with tips that would help motivate me to stick it out this time and not resort to straightening my hair again. I did my “bigchop” about 6 weeks ago on October 1st and was lookin for something to help me out in terms of takin care of it and this little book helps alot. My only thing is that where i’m from we dont have seasons like in the USA. We have sun about 300 days a year roughly. So its either sunny or rainy or overcast. With this kind of weather its hard to keep my hair moisturized for long periods so I was wonderin if you have any tips that could help. Thanks again and I look forward to seein more of you in your videos on youtube. Keep up the good work
Hi Liz!! :0)
I’m so jealous! I wish I was in Barbados!! it’s so cold in Indy! Send some sun my way!! Lol!
Thanks so much for you feedback! Congrats on your Big Chop! That’s so exciting!!
The main thing I would say is be careful with the oils. With all of the sun, you don’t want to fry your hair, and the oils could actually do the opposite. So I would sugg using cream moisturizers if your hair likes them! When you use oils, i’d suggest mainly at night. Don’t forget your deep conditioning treatments! :0)
Hi LBN,
I enjoyed the ebook, it was great and thanks for all the informative videos. Just a reminder that the sun is the BEST source of vitmain D although too much sun can be harmful to our skin and of course drying to our hair
Of course, prescription dose vitamin D (50,000 IU weekly for sevral weeks), milk, fish, fish liver oils, and egg yolks (watch cholesterol) are supplements and food products that are alternate options for sources of vitamin D. Sorry, I am going on a tangent but this type of discussion is what I do daily with my patients in my profession and thought I might share it with you in case you didn’t come across this it during your research. Thanks again for all the information and videos you share and I look forward to more.
Thanks for the book. Great information. We are almost a year apart in the natural world. My last relaxer was March 2010 and I cut all my relaxer off(big chop) in Sep 2010:)
LBN:
Thank you for the E-book. It was a wonderful reminder for me and my hair. Many things on the list, I’m already doing but several of them, I’m still working to incorporate into my daily schedule such as consistent exercise and drinking waaayy more water. Your E-book is informative, easy to follow, comprehensive, and genuinely honest. I’m so glad I found your website. I’m just giving fair warning that I’m going to need to “stalk” your site for the next few months for your exercise videos because I’m trying to get back in shape and you bring it with the exercise. So don’t be “scared” cuz I’m harmless. Just want to see how the exercises are done maam, just the exercises. (LOL) Thanks again.
Michelle in Texas.
Haha! Stalk away!! :0) Good luck with everything! I look forward to hearing from you!!
I loved the e-book. It was well written, easy to read and extremely informative. Thanks for your willingness to share the benefits of your experiences with other naturalista. I also love watching your videos. You are very creative and inspiring. Be blessed.
I definately need to start taking my vitamins again.
This is great information for us naturals, and even those who are not
. I have been natural for 2 &1/2 years now and didn’t have a clue as to how to take care of my hair. This is a great resource for those newly natural folks out there and a reminder for those of us who have been natural for sometime now and forget all the little tips and tricks that we used when we first started.
Thanks again!!
Hi Luvbeinnatural! I really enjoyed the ebook. It was very informative. It will be a year on December 31st since I’ve had a relaxer. So I guess I can call myself a newbie when it comes to natural hair. The information on diet and water was especially great! Thank u 4 sharing your knowledge on natural hair! Looking forward to receiving more information! Blessings
Thank you so much for this informative e-book. I am starting on my natural hair journey again after 8 years with a relaxer. This information is a gem.
I have been doing pretty good w keeping my length, but your book showed that i have room for improvement!!! thanks for the encouragement to do more. I really enjoyed the points you made.
This e-book is great so far! Good stuff in here. What I was really surprised taht I didn’t know about was the tap water and the the chemicals in it thats not good for our hair. I think that might the reason my hair is dry alot. Just found out that theres alot of lime plants in my area, so i’ll have to a water filter!! This will probably help my hair feel better… Thank for this book and website!
Excellent book, so much information. waiting on the next e-book.
Absolutely love your E-book. Very informative. I learned quite a bit about vitamin supplements that are great for hair growth that I knew nothing about before and I have been completely natural almost 2 years. I now can see things that I have been doing to hinder my growth and length retention. I will definitely be incorporating the supplements as well as better diet, more water and definitely exercising. Love your YT channel as well. Very helpful. Please keep tips and styles coming!!
loved the book a lot of informative information i plan to use thanks .will be looking forward for more information both me and my twelve year old daughter are natural we both love the way our hair is growing out .
Thank you for the information!!! I now know what it takes to maintain and grow healthy hair. It first starts with a healthier ME! Peace and Blessings!!!
I really liked the book, I think the two things I took from it that I can use most are the tips about eating (which I knew but is so hard to do) and the water. I have extremely hard water where I live, and I didn’t realize exactly how much it affected things until I went to another part of the country to visit where the water is much much softer, and saw the incredible difference in my skin (for the better), so I can only imagine what it would be like for my hair…so I will really have to look into a filtration system. Thanks again.
Thank you so much for the book. I found it the be so helpful. There’s alot of information that truly i will use to grow my hair. I started watching what i eat (more fruits and vegs.) and drinking more water too!! Your tips of how to shampoo i really like and will use. Thank you for everything.
Very nice. The e-booklet was very easy to read and understand, even for my 11 yr old daughter. I printed a copy for her. She is now seeing for herself (Youtube) and understanding (e-book) why her mommy loves being natural. Could you provide more information on dry itchy scalp and hairstyle ideas for even kids/teens. THANKS FOR CARING ENOUGH TO SHARE!!!
I’m so glad you shared it with your daughter!! :0) That’s awesome! Thanks so much for your feedback!
I really liked your e-book. It was short, sweet, and to the point. Not like other thousand page books. The book is very informative and very simple for anyone to follow. Thanks for sharing.
This ebook has helped me alot! I will look for products with sun protection! THANK YOU
Love the e book! Very informative! I am really having a ard time in the process. At times I feel like pitting a relaxer back in it but then again I have made it 13months without one.
I loved the information on the E-book! I learned alot more than I already know and I enjoyed reading it….Can’t wait til read more!!!
thanks for all the information you have given,
I really appreciate your e-book on natural hair care.It is my goal to learn as much as I can on my journey. I have been natural for six years.Thank you for the knowledge that you share with us.Keep on doing this you are truly a blessing thank you again for sharing.
6yrs!! That is awesome!! :0) Thanks for the feedback Traci!
The ebook is great information. Most of the content I already knew about but it’s always good to hear it agin especially when you don’t practice what you know. You have inspired me so much, it’s time to put what I know to work. Thank you so much for taking the time to post the ebook, pictures, videos and wonderful words of encouragement. I look at your page all the time…thank you
Thanks so much Dee!! Yeah, the hardest part for me too is making sure I do what I know I should be doing! Lol! Thanks for the feedback!!
I think your ebook’s really good!
I sent you a message via YouTube about some things that I worry about and how after reading your ebook, I’m worrying about it even more and what you think I should do? I guess I’ll email it to you instead.
I don’t want to be a Debbie Downer but I am still unable to downloatd the e-book. I have received 2 different links but nothing seems to work. I truly want to read your book as I have only been transitioning for 15 months and just recently cut the last of my perm out on 21 Nov 2011. My goal is to grow and retain healthy hair. I was taking Hairfinity vitamins but my face has broken out with terrible acne so I don’t take any vitamins at all right now. Anyway, if there is another way you can send me your e-book I would really appreciate.
So you don’t think I’m loosing it…lol. When I click on the links, they send me to about:blank is in the URL, and the page is blank and remains that way. Thanks for sharing all that you do, I have learned to do.
Hello beautiful! I agree with the others. The e-book was quite informative, to the point, and easy to read. Thanks so much for putting it together! *BigHug*
I liked the e-book. I sort of new most of the info in it, and picked up some new tips myself. But id rather watch your videos, i like to watch you doing your own routines, and seeing what works best for you, than what comes out of a book. I am still looking forward into the new method of washing my hair, like you do with the twist. I think i need to just put more time into it, i like how you take care of your hair. Its a lot of work but does pay off in the end.
Hi. I absolutely love the book! It is very informative and I have learned a lot. Everyday is a struggle for me trying to have a healthy balance diet and trying to take care of my hair. The book is very helpful and is a goto guide now! Thanks so much
Be Bless
Simple yet practical. I really appreciate you taking the time to put this ebook together:)
Hey, I just want to tell you that I really enjoyed the book. There was a lot of useful info that I needed and I really appreciate it. I’m really excited about my natural journey!! Thanks!!
I really enjoyed learning some things I didn’t know about my hair. I used to be so caught up on how others care for their hair and try do the same things to mine. Now with the help of what I read and some of what I already knew before my hair can be at its’ most healthy state.
I found the book quite informative, will remember to not detangle when the hair is dry. Thank you for the great tip
I really enjoyed the Ebook. It was very informative, especially the part on nutriution. Which is something that i struggle with but I am trying to get better
Yes!!! Nutrition is the hardest part for me too! :0)
I relly enjoyed the book. It is good for good hair care in general. It was very helpful especially since I am a new natural. I will definitely keep up with the website and youtube vids. I am truly a fan!
Thank you for taking the time to write a well needed informative e-book. I enjoyed reading it while I was installing mini twists in my hair.
I agree so much about the point concerning diet. I tried being a vegetarian for a time. I think I am going to try going back to that. Also thank you for all the efforts you put into your videos. Keep them coming! Do you plan on putting out more e-books?
Thank you so much for that amazing E-book. It has lots of valuable information which is very helpful. I enjoy learning new things about how to care for my hair and this e-book has thought me about the importance of diet and exercise.
Hi, the e-book was very informative. I learnt a lot from it. I know for sure diet, exercise and water intake is increasing. Thanks for sharing that with us.
Hey!! I thought I made a post on here, but now I can’t find it. Anyway, I just wanted to say thank you for the e-book. It was really informative and insightful and I definitely think you should write another one. I do have a question: how often do you trim your ends? I’ve been natural for 1.5 years and I trim every six weeks. Now I’m noticing that my hair doesn’t seem to be growing, and my friend, who is also natural, says that I should trim once a quarter. What do you think? Thanks!!
When it comes to trimming, in my opinion there is no ‘set’ time that you need to trim your hair. It all depends on how well you take care of your ends. If they are in good shape, no need to cut them off. But on the other hand, if you ends are constantly being damages, then you may need a trim all the time! It just depends. A rule of thumb for me is when my ends start looking tattered and straggly, then it’s time to trim. But if they curl right up, then they are good to go! :0)
Thanks for taking the time to put this together. What I took most from the book is learning to leave my hair alone when it is dry. I am so used to getting my hair dry before I can work with it but this seems to be the main reason why my hair appears not to be growing. My hair is at an awkward stage where its not a TWA and cute but not long enough for many other styles either and i just end up pulling it back into a low ponytail. I need to find age appropriate styles where I can manipulate my hair less when its dry. If you can email some tips or styles I would really appreciate it.
Thanks so much for passing on your knowledge, and may you continue to be blessed.
Hi Luv! Thank you for you E-book. You provided a lot of great tips for caring for my hair. I will definitely be using them in the near future!
The information is very informative I have incorporated many of the tips mentioned already.
Wow! A wealth of information…It brought to light some things that I have not considered in proper hair maintenance. Thank you so much for sharing!
thank you so much for the ebook there was so much helpful information but I would say that what sticks out the most is my eating habits affecting the growth and overall health of my hair. I plan on doing a lot better.
Thank you for you ebook. I had some question in regards to the do’s and don’t however, you never stated what I should use. I really do enjoy watching your youtube videos it gave me something to look forward to. I have been natural for almost 3 years. I have my ups and downs but overall everyone at work seems to love my healthy hair. although I am not into wearing a afro. LOL!
This book was very informative. Great tips on how to care for natural hair. Many people struggle with maintenance tips. This book really does help a lot with that.
u go girl! tnx 4 putting 2 gether all the infor that is scattered thru out youtube.
I love this e-book. It is very helpful and easy to read. I love the fact that it gets right to the point and therefore not boring.
Thank you so much for the ebook. It was very informative.. I have a pretty good idea how to take care and nurture my hair now, to get the length that I desire. I also enjoy watching your You Tube videos which are very informative as well. keep up the great work, the natural community depend on you..!
I appreciate the fact that you give the whole picture and do not encourage a one dimentional approach. Hair is affected by all those things. Many of us (myself included) are looking for a quick fix. You have a positive spirit and I respond to that.
I truly enjoyed your ebook and I have started making some changes already. Thanks again and please keep the video’s coming.
I love the ebook, thanks so much for your time. It was very straight forward and well written.
Hello Luvbeinnatural,
but I’m not giving up. I’m still learning new things daily about my hair! Thanks so much for the info and your YouTube videos are very helpful as well.
The information you provided in your e-book was very informative. I now understand how eating right AND being active can play a major part with growing healthy hair. I have been natural for 1 year and it has been a journey. I have had my ups and many downs
Stay blessed
Yes Mika!! :0) Don’t give up! It will get better, we all have our ups and plenty of downs! But it is so worth it! Congrats on your year!! For me, the first year was the hardest!! -_- Thanks so much and I’ll talk to you soon!
Thanks luvbeinnatural! I really enjoyed your ebook. The information was very informative and I do plan to make some adjustments to to my eating habits like getting more green vegetables in. Also, I really loved the information you shared in the book about protecting our hair against the sun. Very helpful!!! Thanks again, Patty!!!!
About cutting hair, I read elsewhere that it has nothing to do with retaining length, but just helps to keep a clean appearance. Is that true, or did I happen to miss something?
Hey Nyla! That is somewhat true. If your ends are healthy, then there is no need to cut your hair. But if your ends are damages and/or split, then you do need to cut it, otherwise you will experience lots of breakage and it will be just about impossible to retain length. So it all depends on how well you take care of the ends of your hair.
i really appreciate the e-book..and thanks for taking the time to get it out there for others to see. you got in depth and i really like that. the tips were excellent and on point.
Increasing my exercise regimen (dont really have one lol) is something i plan to work on.
Again thanks.
Hey! I found the book to contain some very simple, straightforward and healthy advice! Some of the points were things I’ve never paid much attention to, mostly because I’m so lazy
A few of the things were totally new to me while others I thought of as plain commonsense! Either way, it was a nicely written, informative mini-book.
Thank you, Thank you, Thank you. I’m transitioning and I really appreciate the info. I am so exciting to see what you have coming next.
Wow! Very informative.
I have a question, what do you use to create your twist? I am a fan of your twist styles. In fact, I was unsure as to how to wear my natural hair until I saw one of your videos. Thanks for being an inspiration. Great job.
Thanks! I usually coat my hair with leave-in conditioner (right now I use Knot Today mixed with essential oils) and then twist with a little styling product (Usually either Miss Jessie’s Curly Pudding or Karen’s Body Beautiful Creamylicious)
Very good information. Thank you for sharing your knowledge.
This was VERY INFORMATIVE! Thank you sooo much! My only question is when it comes to clipping your ends. I don’t know how to tell what’s healthy & what’s worthy of being cut?
I had read over you e-book, my hair is fine, but it do frizz alot and shades alot, i am trying to keep my hair moisture my ends alot its not easy, I just need simple things done to my hair, because when you get order your hair changes. I just want healthy and for my hair to grow right and longer.
I love the ebook, thanks so much for your time. It was very straight forward, well written and very informative…. Thank you :-&
I really enjoyed this ebook. While the information wasn’t necessarily new, I did enjoy how everything was explained in a simple and realistic manner. Besides I could always use a refresher course on how to take care of my natural hair.
I received the e book and it was very informative especially the section on a healthy diet and being active something I have been trying to work on this year
Awesome! I’m glad you liked it! How’s everything going with eating healthy and staying active so far!? :0)
I found some very helpful information in the book. I especially like regarding food and clean water. Thanks for sharing.
I really enjoyed your e-book. The information was very clear. As it now stands, I am doing everything you suggested. This made me feel good. As I continue to follow you, I will look forward to the great suggestions you offer. Thanks so much for taking the time to educate and inform us on how to maintain our valuable asset—our natural hair!
Thanks for the informative e-book.
Sorry for the late reply. I did receive the e-book and yes it is very informative. There are somethings that I will add to my daily routine. Thanks for the information.
Zaneta McDonald.
Hi. I appreciated your book. I especially appreciated the fact that it was free, that you are giving back. I think that was really nice. Your tips are good, however, I think most of the tips you gave were kind of “standard”. I was looking for something unique. Is there nothing “special” that you do for your own hair that wasn’t included in the e-book?? Also, no one ever talks about the fact that all hairs are not equal. Some are naturally thin and fragile and break more easily than others. Everyone cannot grow waist length hair. That’s just a fact. Do you agree?
Hey Adrienne! Thanks for taking the time to read the eBook, and give feedback! I really appreciate that! I personally think less is more, and I wanted to keep the eBook simple and straight to the point with the ‘necessities’ for healthy natural hair. So that’s why I didn’t get into the lavish treatments for hair and things like that. But there isn’t anything special that I do to my hair, like a hidden secret or anything. I just keep it simple. I think encouraging people to embrace their own hair is talking about the fact that everyone’s hair is different. I agree with you on that fact, yes, no two people have the same head of hair. But I’m not going to say that there’s anyone out there that just plain ‘cannot’ grow waist length hair. Nothing is impossible and if that’s the goal someone wants to achieve, and they are willing to do what it takes to achieve it, then nothing is going to stop them from reaching that goal. I think that goes with anything in life! It just depends on what each individuals goals are and how bad they want it.
The e book was very informational. I know some of us read the information, follow it for some time, and then “fall off” or get lazy and forget why we were doing it in the first place. Then our hair stops thriving and then we’re back at one. This book can give us this boost whenever we reach the “lows” in our hair journey, to remind us of all the things we need (and should) be doing.
That is absolutely right!! :0) That’s also why I like communicating with everyone! It keeps me accountable myself! I have to practice what I preach right!? :0) Thanks for commenting!!
Thank you soo much for the E-book. It is absolutely amazing! its very informative, simple and easy to read. I have changed my diet, I have been juicing a whole lot, and eating healthier and exercising. So I feel really good and my hair goal is to have hair that is healthy and mid back length. I have never had that length of hair before, so I am definitely stepping out by faith by declaring this. I believe I will achieve that length whole Hardheartedly!! Thank you so much for you inspiration!
I love juicing!! Mmmm Mmmm Good! :0) I’m happy for you! Those are some awesome changes! I know you’ll feel better all around! Keep it up!!
Hi LBN!
I haven’t read the entire book but here’s what I think thus far. The first few sections are great for newly natural and/or transitioning persons. The topic of moisture/water is wonderful. Something I had to learn over the years. I will continue reading & give more feedback as I go along. Thank you for your informative ebook & videos!!!!!!
I really enjoyed the book it gave me some good ideas on how to maintain my hair.
I have enjoyed reading your e-book because it is full of healthy information.
I decided to get healthy before I big chopped 3 weeks ago, and the information in your book confirmed my choice. I have been a smoker for 3 years, but now since I went natural and changing my bad habits I have taken steps to quit smoking. This book is just wonderful because it states the most important info to be healthy inside and out.
Thank you do much for book, the website, and you YouTube posting!!!!!!
How exciting!! Congrats on the big chop! Good for you Arletha! Keep it up and hang in there, and you will be smoke free with healthy hair in no time! That is so great to hear! Keep me posted!! :0)
Thank you for your book. It’s nice to have a book with pertinent information in one place and that can be used as a reference. Thank you so much
This book was very informative and I will continue to use it as a reference! Thank you for this service!
I read the e-book love it. I’ve been natural for 18 mouths the first 12 mouths was great. But then I ran into some problems in the middle section of my head ( it was falling out)I dont know what went wrong, it could have been a number of things. But I just read the book and started over in that area with a new regemen and things are great all over again. Thank you for the book.
Thank you so much for the e-book. This hair journey is a whole new world! I think I have been a little too rough with my wet hair. I have noticed some breakage when I create a protective style. I need to slow it down a bit. Thanks for sharing again!!!
I enjoyed the book. It was a good collection of the necessaties the people always over look and but are so important. I have been on my natural journey for the past 4 years but I always pressed my hair. I enjoy watchin your you-tube channel and geting new ideas of things I cand do wth my hair!
Thanks so much for all the info in the e-book. I enjoyed it. As with most things you know a lot of this but it good to be reminded and also learn somethings you did not know. Thanks again!!!
Great information and very needy. I am putting all the tips in great use to help me have much more healthy hair. Thank you providing this e-book. I am in the process of going from relax to natural and I need all the tips I can get.
The information you shared was an eye opener and you have given me some good tips. The onus is now on me to maintain a healthy lifestyle.
Thanks so much for the e-book. Some of the things I already knew, but I didn’t realize that I probably shouldn’t wash my hair everyday. I have been a hair washing fiend.lol I’m going to cut back to just a couple times a week. Thanks for all the great info, and I just want to say I love your YouTube videos. You are adorable, sweet, have a great sense of humor and very informative. Thanks for being so willing to share, and all the best to you!
Thanks for the E-book! This is all new to me. Your book has giving me a great start!
Thanks for the ebook. Some good tips
I’m a newly natural and being provided with this source of information has really helped me. The e-book was very beneficial to me. It enlightened me on a few things I didn’t realize could help in retaining the length of my hair. A lesson learned a lesson gained is always good. Thank you for this very informative e-book.
The book was very helpful. I have been natural for a yr and 6 months. My hair don’t seem to be healthy and have not grown that much. I will try your suggestions with my hair as well as my health. Thank too for your YouTube videos. I only wear my hair pulled back into a pompom, which is causing my hair to recede. Will try your styles. Thank again.
Your ebook help me out alot. I decide that to go natural this month. So, August 3rd will be first month of transition. I am very excited about going natural. First, is that I am deployed oversea and the people really do not know how to african-american hair, so this is what is truly motivating to go natural. Anyway, thank you for the video on youtube and ebook. I feel like I am starting off on the right track. Also, thank you for the video on My Honey Child and Argan Oil video. Because My Honey Child have a nice Kit for women that are transitioning.
I am a new subbie of your youtube page, having just found you last week. I’m so glad I did, too, because I need all the tips I can get on taking care of my natural hair when I’m back home (Malawi, which can get pretty hot). Thank you so much for the free e-book. I’m making some personal changes already. Love your vids of different hair styles. I’ll send you some pics once I get to try them.
Thank you so much for the E-book. It provided me with a lot of very important information about taking care of natural hair. I live in the UK and many of us rely on our US natural sisters for advice on hair care, so thank you for taking the time. I do have one question. I work out Monday-Friday and wonder if it is alright to co-wash my hair after every workout?
I really like the information in the e-book some things I have started doing thanks again
Thanks so much for the information in your ebook . It has encouraged me to pay more attention , not only to my choice of hair products but also , to my nutrition and water intake.I also enjoy your videos . Thanks again!
Hello I am Tara. I have been transitioning for 14 months now. Your free e-book has given me some enlightenment on some of my unanswered questions especially about dry hair. I am so excited to be part of a group of ladies all looking for the same goal healthy natural hair. I hope to hear from you guys soon!! God bless.
i think your book was very helpful. it was an easy read with lots of pictures. i love the fact that it was strait to the point and very educational. thank you for sharing.